The ancient meditation techniques of Vihangam Yoga, practiced by millions across 30+ nations, are certified as exceptionally powerful one by several neuroscientists the World over. It is no new technique but the most ancient one practiced by Indian saints. It helps one achieve the zenith in all dimensions – spiritual, personal, physical as well as social. Discriminating spirituality from religion, Vihangam Yoga helps you connect to your own self, and in turn to a state of vast inner strength and peace, never experienced before.
Practiced under guidance of the spiritual master, the Sadguru, it requires only 10 minutes of regular practice. This meditation is taught free of cost, regardless of one's race, religion, class or sex. Scientists and psychiatrists across the world have found the Vihangam Yoga meditation technique to be immensely helpful in several psychological and neurological problems, apart from enhancing one’s mental capacity in terms of memory, creativity and attention. They also establish it to be helpful in curing and preventing addictions and suicidal tendencies.
Practitioners experience many more benefits in all components of daily life, such as:
- • Minimized stress and anxiety; giving way to lasting happiness and peace.
- • Better physical and psychological health. Very quick de-addiction.
- • Dramatic increase in alertness and memory power with a simultaneous increase in the level of relaxation.
- • Improvement in the moral values – one becomes a better person from within.
These effects are not momentary, but enduring; and bring about a transformation in the practitioner's lifestyle in a very short span of time. While these benefits sound very encouraging, the spiritual benefits are truly unmatched, covered in five stages of meditation.
is about with mind control. Most of the commonly sought-after benefits such as concentration, memory etc are experienced in this level. This stage is a key to success in next levels.
is about the purification of mind. The universal word AUM is realized here. The practitioner draws his scattered spiritual powers inwards. Creativity and intelligence increase.
In Stage Three
, the mind becomes highly focus and subtle. Awakening of Kundalini completes in this stage with the Sadguru’s grace. All other methods of yoga take the practitioner to this level at max.
Beyond this, the fourth and the fifth levels are the conscious levels of meditation, leading one to self realization in true sense, and then finally God Realization. All of this takes place in true experience, not imagination, to the surrendered, pure hearted disciple practitioners.
Vihangam Yoga Meditation Center
Maharshi Sadafaldeo Ashram
Chhatnag Road, Jhushi
, U.P. , India
+91 8802007774; +91 9958064405